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Hello beautiful YOU, welcome to my website!
My name is Sandra, I am a Timeline Trauma Release Facilitator and Teacher Trainer, based in Sedona, Arizona. My passion is to help people, just like you, to heal and fully recover from Childhood & Sexual Trauma…using my signature session techniques, Sexual de-Armouring, Soul Birth Re-birthing and Ancestral Womb Healing in combination with Breath-work, Soul Retrieval and Timeline Re-imprinting techniques.
As a teacher I am also the eternal student…. For decades I have trained with experts in various fields with the intent to improve my skills and reach deeper levels of intuitive awareness. It’s my highest excitement to stay on top of my game so I can be of the greatest service as a teacher to you!
Take charge of your life today!
Are you ready to unleash your best self and achieve the greatness that you were always meant for?
Join me at one of my Life-Changing Retreats this year!
I am ready!Awaken The Inner You
Join like-minded souls, and unleash your inner wisdom.
Are you ready to take charge of your life? Are you ready to unleash your best self and achieve the greatness that you were always meant for?
Check out my Life-Changing Retreats today!
I am ready!Recover from pain, numbness and trauma and let your body heal itself through the magic of sexual energy
Heal intergenerational patterns of family disfunction by understanding and transforming patterns of pain and abuse
Consciously connect to your soul by connecting with your spiritual energy and drawing it inside yourself with breath
Sexual De - Armouring
Sexual Armour is an instinctual survival mechanism. The Fight/Flight/Freeze Contraction causes trauma to get stuck on a deep cell level inside the tissue of the body. The Sexual Armour (shields and walls) that protects old wounds, will trigger patterns of fear, when under pressure, blocking any attempt you make to create long-lasting joyful life experiences.
Most of the Sexual Armour is found in the Sexual reproductive system, the genitals and around the heart, but every energy center (also know as Chakras) are vulnerable to the effect of this prolonged state of contraction. Sexual Armour can show up in the body as blockages and discomfort in the throat (communication center) and in the Solar Plexus (center of digestive system and stomach and lower back area) to name but a few.
With Sexual de-armouring, you liberate yourself from this state of contraction and in doing so your whole being transforms and becomes magnetic. It activates a new level of Self love and Self respect that allows you to set healthy boundaries and attract more loving relationships into your reality. You will become more playful, sensitive and present and experiencing more joy and pleasure in everything you do!
Sexual De-Armouring is a powerful energetic healing technique that specifically targets pain and trauma that is stuck deep inside the tissue of the body. In most cases this can be traced back to early childhood, all the way up to the present time and sometimes even go back lifetimes!
Imagine Sexual Armour as layers of protection or shields that cause the body to contract, this contraction stops the natural flow of health, vitality and sexual energy. This contraction is usually found in the lower energy centers and pelvic area. In the female body this trauma would be inside the yoni, the clitoris, the G-spot, the Cervix, the ovaries, the fallopian tubes, and the entire sexual reproductive system. In the male body the trauma is inside the scrotum, testes, spermatic ducts, sex glands, lingam and the entire sexual reproductive system. Sexual trauma/contraction can also be found in other energy centers, like your solar plexus, heart and throat.
The Sexual De-Armouring techniques are designed to awaken the natural flow of energy in your body with the intention to remove contraction that is stored deep in the tissue of your body and the energy field around it. Sexual De-Armouring is a safe and transformative process that will free you on all levels of your being and during the session we focus on freeing all the energy centers, not only the lower chakras.
When you are Sexually de-armoured you are more in tune with your body and better equipped to read people’s energy and recognise red flags. You will be able to feel what their intentions are, instead of listening to the words they say. By moving into this type of listening, listening from the heart in connection to your lower energy centers, your gut feeling so to speak, you can start making better choices that will assist and support you in attracting more loving relationships. Some situations or people are just more toxic than others and by raising your awareness you will become more aware of this energy and start using your discernment to make better choices that are in alignment with your true heart’s desire.
Soul Re - Birthing
Returning to a time before conception, connecting to your infinite Self before the veiling. Fully remembering your Soul Purpose and freed of anxiety and resistance towards your human experience. Inside your mother’s womb we re-program your birthing experience. Re-connecting you to the vital life-force inside the Umbilical cord & Placenta, healing the first wound of separation, birthing a new version of you into being!
Ancestral Healing
This Trans-Generational & Ancestral healing will be a deep guided Galactic Shamanic Journey where you can connect with your Ancestral lineage all the way back to the source of Creation.
Using Time Line re-imprinting & Shamanic Womb Constellation techniques + specific breath-work to activate deep healing and clearing on both your mother and father’s side of the family tree (even if you never met your birth parents). During this session you get to reposition yourself into your rightful place in the family set up.
This is your opportunity to honor your Divine appointment and end any and all limiting Soul Contracts and Karmic agreements that are active in your Ancestral lineage. YOU have the power to break these limiting beliefs, and in the process heal all woundedness, shame and guilt, as you open yourself up to receive the gifts of Unconditional Love and Wisdom on the deepest Soul-level.
Experience the tremendous feeling of freedom and free choice that will be activated and anchored into your consciousness after clearing the Generational & Ancestral wounds. The time is NOW for you to receive the medicine and blessings from the highest Soul level of your ancestral lineage.
Breathwork
Breathwork is a powerful process of healing and transformation. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts, and emotions and opens the doors wide for new life and greater consciousness.
Breathwork helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy. Breath opens the energy channels in the body and allows what we have been holding onto to surface and be released. This may be suppressed emotional material, physical blocks in the body, old beliefs structures and identifications, old memories, fight/flight/freeze patterns, and addictions.
Sandra uses different breathwork techniques and one of her favorites is the Clarity Breathwork Technique, formerly known as Rebirthing.
Need extra support?
Connect with me via Zoom!
Get personal support and guidance, share your experiences with me, and ask questions about any topic of interest to you. It's an opportunity to dive deeper into your experiences, blockages, fears & dreams and explore what type of healing or support is relevant to you right NOW..
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Take me there!Embrace the New You
LIVE Guided Sessions to transform your soul into a new you
Birth a new you into being. Leave back the old you and transform yourself with Sandra.
Check out my Online Live Sessions and Offerings today!
Take me there!I believe CHANGE STARTS FROM WITHIN and by activating our dormant Love and the Light frequencies we can raise the collective vibration on this beautiful planet.
Let’s join forces to awaken our full potential to create loving relationships, live in harmony with ourselves, others and all of creation and let’s anchor this balanced energy deeply into our collective co-creative consciousness.
Are you ready to discover the best version of you? I am here to help you out!
Remember - if I can do it, so can YOU!
Renae Rojo Cane
Sandra Rolus is an excellent teacher, healing instigator, and such a kind soul. I really enjoy her meditations, and the Nourishing Your Soul workshops were really amazing. She has a wealth of experience dealing with hurts of different kinds, and she is very good at helping you to identify what is most needed in this moment of your healing. I will continue to take her online courses, and intend to visit her very soon in Sedona.
Michelle Lopez
I had been doing a lot of self-work in my journey to become centered, grounded and more in tune with myself to try to figure out where and how to “fit in” to my environment not struggling on a daily basis stressing and replaying my past...while proud of myself for this, the Universe knew I needed guidance and led me straight to Sandra Rolus...this was no coincidence-please believe that if you are reading this, you have been led to this spot and found Sandra for a reason.
Lori Eliana Averick
I went alone. I’d never done anything even close to this before. Best experience ever! I loved everything and everyone. Life changing is not an exaggeration. Sandra Rolus holds space for every individual while simultaneously creating a collective unifying feminine group energy. You cannot go wrong on this Shakti retreat. I love all my Shakti sisters fully and eternally.
Renae Rojo Cane
Sandra Rolus is an excellent teacher, healing instigator, and such a kind soul. I really enjoy her meditations, and the Nourishing Your Soul workshops were really amazing. She has a wealth of experience dealing with hurts of different kinds, and she is very good at helping you to identify what is most needed in this moment of your healing. I will continue to take her online courses, and intend to visit her very soon in Sedona.
Michelle Lopez
I had been doing a lot of self-work in my journey to become centered, grounded and more in tune with myself to try to figure out where and how to “fit in” to my environment not struggling on a daily basis stressing and replaying my past...while proud of myself for this, the Universe knew I needed guidance and led me straight to Sandra Rolus...this was no coincidence-please believe that if you are reading this, you have been led to this spot and found Sandra for a reason.
Lori Eliana Averick
I went alone. I’d never done anything even close to this before. Best experience ever! I loved everything and everyone. Life changing is not an exaggeration. Sandra Rolus holds space for every individual while simultaneously creating a collective unifying feminine group energy. You cannot go wrong on this Shakti retreat. I love all my Shakti sisters fully and eternally.